Montagneur
A resource of knowledge and tools for progressing in mountain terrain.
Learning
The knowledge base: training, gear, technique, weather, navigation and the ethics of the practice β written in progressive chapters, free and staying free.
Browse the chapters βCoaching
A season built and followed together: periodised from your goal races, measured in vertical gain and effort-kilometres, corrected week by week from your own data.
See the approach βTraining
The Workout Tracker generates your season, reads sessions from the watch you already own, and adapts the plan from heart-rate variability, resting heart rate and sleep.
Open the tracker βStart here
The chapters are meant to be read in order. These are the first ones β the ground everything else builds on.